weekly Capoeira classes
Mondays
Kinder Capoeira (ages 3-5) 4:30-5:15pm
Kids Capoeira (ages 6-10) 5:30-6:30pm
Grownups Capoeira (ages 16+) 7:00-8:30pm
Wednesdays
Kids Capoeira (ages 6-10) 5:30-6:30pm
Youth Capoeira (ages 11-15) 5:30-7:00pm
Grownups Capoeira (ages 16+) 7:00-8:30pm
Fridays
Kids Capoeira (ages 6-10) 5:30-6:30PM
Youth Capoeira (ages 11-15) 5:30-7:00pm
Grownups Capoeira (ages 16+) 6:30-8:00pm
Saturdays
Kinder+Kids Capoeira (ages 3-9) 10:30-11:30am
Youth+Grownups Capoeira (ages 10 through adult) 11:30-1pm
All classes located at Move! Studio
No classes on federal holidays and the last two weeks of the year
First-time trying capoeira? Check out our special:
Capoeira trial for people who have never taken our classes before.
Capoeira classes are for kids ages 3 through adults!
Kids capoeira benefits include:
Strength and coordination
Listening skills
Working in a group
Fundamentals of music
Gymnastics
Dance
Martial arts
Respect for elders and teachers
Respect for self
Fun!
Teens and adults capoeira benefits include:
Strength
Cardio
Flexibility
Burn up to 800 calories per class
Playing music in a group
Martial arts
Dance
Acrobatics
Community
Try capoeira by doing our trial—10 days unlimited classes for just $20!
For your first class you can schedule a free 15 minute orientation by contacting us, or simply show up 10 minutes early for any class designated for your (or your child’s) age group
No experience necessary